Fall 2015 Schedule
Survivors of Sexual Trauma Support Group
TBA. If interested come to the Counseling Center and fill out a form to let us know when you would be available to participate.
Grief/bereavement Support Group
TBA. If interested come to the Counseling Center and fill out a form to let us know when you would be available for participate.
For students on the autism spectrum. If interested come to the Counseling Center and fill out a form to let us know when you would be available to participate. This group is currently scheduled to run Thursday from 11am-12pm.
Over 25 Group
This is a process therapy group for grad students and undergrads over the age of 25. You need to meet with a counselor for an intake before joining the group. Group meets Tuesday from 2-3:15pm in the Counseling Center.
Feel Better Fast Group
This is a structured psychoeducational group that will teach mindfulness techniques designed to reprogram your brain for better concentration, relaxation and joy; nutrition for better mental health; ways to re-regulate/improve your sleep; self-compassion, self-coaching, self-soothing skill; and how to get more pleasure out of life. Groups will involve instruction, discussion, skill practice, homework and worksheets.
All groups will meet in the Counseling Center and start the week of Sept. 17th. No sign-up necessary. Group consists of 4 sessions. The cycle will repeat throughout the semester, so you may start at any time.
ACADEMIC SUCCESS -- Four-week groups
Time management, Study skills, Test taking strategies, Test anxiety and Memory tricks, this group runs on a repeating four-week cycle.
Two sections offered for Fall 2015
Wednesday, 5:00-6:00 p.m., currently running – weekly.
Facilitator: Doctoral Intern Zoe Lantelme
Thursday, 5:00-6:00 p.m., Counseling Center.
First cycle of these four-week groups will currently running – weekly.
Facilitator(s): Doctoral Intern Molly Conley
For further information and/or to sign up for the Academic Success groups listed above, please contact Carol Olancin at the UMass Dartmouth Counseling Center, Auditorium Annex, Room 101 or call 508 -999-8648/8650 or email email@example.com