Groups

Counseling Center Groups

Fall 2015 Schedule 

 

Survivors of Sexual Trauma Support Group

      TBA.  If interested come to the Counseling Center and fill out a form to let us know when you would be available to participate.

 

Grief/bereavement Support Group

      TBA.   If interested come to the Counseling Center and fill out a form to let us know when you would be available for participate.

 

Spectrum Group

      For students on the autism spectrum.   If interested come to the Counseling Center and fill out a form to let us know when you would be available to participate. This group is currently scheduled to run Thursday from 11am-12pm. 

 

Over 25 Group

            This is a process therapy group for grad students and undergrads over the age of 25.   You need to meet with a counselor for an intake before joining the group.     Group meets Tuesday from 2-3:15pm in the Counseling Center.

 

Feel Better Fast Group

      This is a structured psychoeducational group that will teach mindfulness techniques designed to reprogram your brain for better concentration, relaxation and joy; nutrition for better mental health; ways to re-regulate/improve your sleep; self-compassion, self-coaching, self-soothing skill; and how to get more pleasure out of life.   Groups will involve instruction, discussion, skill practice, homework and worksheets.

            Monday 4-5

            Tuesday 4-5

            Wednesday 4-5

            Thursday 4-5

All groups will meet in the Counseling Center and start the week of Sept. 17th.   No sign-up necessary.   Group consists of 4 sessions.   The cycle will repeat throughout the semester, so you may start at any time.

           

Workshops:

ACADEMIC SUCCESS -- Four-week groups

Time management, Study skills, Test taking strategies, Test anxiety and Memory tricks, this group runs on a repeating four-week cycle.

Two sections offered for Fall 2015

Wednesday, 5:00-6:00 p.m., currently running – weekly.

Facilitator:  Doctoral Intern Zoe Lantelme

Or

Thursday, 5:00-6:00 p.m., Counseling Center. 

First cycle of these four-week groups will currently running – weekly.

Facilitator(s): Doctoral Intern Molly Conley

 

For further information and/or to sign up for the Academic Success groups listed above, please contact Carol Olancin at the UMass Dartmouth Counseling Center, Auditorium Annex, Room 101 or call 508 -999-8648/8650 or email colancin@umassd.edu

 

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