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Dining Services

Nutritional Info


Balance Mind, Body and Soul

Visit BalanceMindBodySoul.com  for your nutritional information. You will find recipes, nutritional and wellness information as well as have the opportunity to "Ask The Dietitian." BalanceMindBodySoul.com provides reliable nutrition and health information that can easily be accessed any time of the day.

Topics that students are concerned about such as eating healthfully while away at school, vegetarian nutrition, and eating for fitness are presented in an informal, lively style.

 

WHAT CONSTITUTES MIND? MIND - information for maximizing the mind's power and pathways for clear thinking and decision making.

WHAT ABOUT BODY? BODY- energizing ideas to incorporate sports and fitness into your day and information on developing eating habits for lifelong health.

WHAT IS SOUL? SOUL - Guidance on self-expression and self-care through creativity and reflection. It's also cultivating healthy relationships with communication.

 

Wellness Tip of the Month: Eat an Apple! A 3" Diameter Size is the Original 100 Calorie Snack!

 

Culinary Links

     
Link: American Dietetic Association
Link: American Heart Association
Link: All Recipes
     
Link: The Recipe Link
Link: Culinary.net
Link: Health Shaper
     
Link: Best of Health
Link: LifeLines
Link: International Food Information Council Foundation
     

The opinions or information contained within these hyperlinks are the creation of outside parties and do not necessarily reflect the opinions of Sodexho. Likewise, these hyperlinks do not imply that these companies concur with the opinions and information contained on our sites. View the Sodexho Corporate Web Content Disclaimer for more information.

News & Info

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New Meal Plans for
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Sodexo Services

We are delighted to provide custom, quality-catering services to the campus community. We will add character and grace to your social, business, or private functions by providing excellent service and attention to every detail. Striving to extend your expectations is our goal.

Directory

Retail Menu Line
(508) 999-8177
Resident Menu Line
(508) 999-8998
Retail Manager
(508) 910-6432
Resident Dining Mgr
(508) 999-8147
UMASS PASS Office
(508) 910-6913
Dining Service Office
(508) 999-8993
Special Diets
(508) 999-8993

Contact Info:

Please see our Contact Page

This page's location: http://www.umassd.edu/food/nutrition.cfm

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