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Guides & Self-Assessments

These guides are not intended to substitute for expert medical advice or treatment. The information is given to help you make informed choices about your health. Follow your health care provider's advice if it differs from what is given in these guides.

Additionally, online mental health screening tools are not a substitute for a professional evaluation but they can help you to learn more about yourself and to identify whether you might want to seek further assistance. Free and confidential counseling services are available to students through the Counseling Center.

HealthyLife® Students' Self-Care Guide

Student Health 101® Annual Health Guide

PsychCentral's College Survival Guide

ULifeline: Find answers to your questions about mental health, learn the signs and symptoms of emotional problems, take the mental health assessment Self E-valuator and find services on our campus.


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