On Campus

Counseling Center
www.umassd.edu/counseling
508.999.8648

Off Campus

The Counseling Center can also refer you to off-campus resources to help with self-injury.

 Online

Cornell Research Program on Self-Injurious Behavior in Adolescents & Young Adults
www.crpsib.com
Research summaries, links, and informational resources on understanding, detecting, treating, and preventing self-injurious behavior in adolescents and young adults.

Mental Health America has an online fact sheet on self-injury available here.

The National Self-Harm Network (UK)
www.selfharm.org.uk 
Young People and Self-Harm is a key information resource for young people who self-harm, their friends and families, and for professionals working with them.

SAFE Alternatives (Self-Abuse Finally Ends)
1-800-DONT CUT (366-8288)
www.selfinjury.com 
A nationally recognized treatment approach, professional network, and educational resource center, which is committed to helping achieve an end to self-injurious behavior.

So what do I do instead?: A list of suggestions for those who self-injure.