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UMass Dartmouth Athletics

All Girl Heel Stretch

All Girl Heel Stretch
Performed by the Jen Sargent (top),
and some of the UMD Cheerleaders.



(Photo taken during a performance at the Tripp Athletic Center, UMD)


This is a ground up heel stretch. The top must keep her hips over her foot and use her strength and flexibility to get her leg high. If she should lean over and reach for her leg, the stunt will come down.



 Last Updated On: 9/1/06

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