UMass Dartmouth
2004 Fall Fitness & Instructional Programs

Fitness Center Hours

Monday - Thursday: 7 AM - 9 PM
Friday: 7 AM - 8 PM
Saturday: 8 AM - 2 PM
Sunday: 12 PM - 6 PM

Fitness Center Classes

The following fitness classes are open to all faculty, staff and students. .

No prior class registration is required. Class space available on first come, first serve basis.

Separate footware for all classes is REQUIRED!!! In order to preserve the new floor in the aerobic room, we must eliminate dirt, gravel, etc. from being tracked in on shoes.

Each individual must present a valid UMass Dartmouth ID and sign-in prior to class.

Aerobic Class Schedule

MONDAY
3-4 PM		TBA			KATHY GASPAR
4-5 PM		BALLROOM DANCING			CAB
5:30-7:25 PM		SHOTOKAN KARATE			TONY BENEVIDES
7:30-9 PM		YOGA			ERICA & WES SAHLIN
TUESDAY
3:15-4 PM		AWESOME ABS			LIZ ENKIN
4-5 PM		BALLROOM DANCING			CAB
6-7 PM		CARDIO KICKBOXING			DONNA CORDEIRO
7-8 PM		STEP & SCULPT			DONNA CORDEIRO
WEDNESDAY
4-5:30 PM		BALLROOM DANCING			CAB
6-7:30 PM		TBA			KATHY GASPAR
7:30-8:45 PM		SHOTOKAN KARATE			TONY BENEVIDES
THURSDAY
3-4:30 PM		BALLROOM DANCING			CAB
4:30-5:15 PM		AWESOME ABS			LIZ ENKIN
6-7PM		CARDIO KICKBOXING			DONNA CORDEIRO
7-8 PM		STEP & SCULPT			DONNA CORDEIRO
FRIDAY
3-4 PM		TBA			KATHY GASPAR
4-4:45 PM		AWESOME ABS			LIZ ENKIN
SUNDAY
3:30-5:30		SHOTOKAN KARATE			TONY BENEVIDES
FOR INFORMATION REGARDING BALLROOM DANCING, PLEASE
CONTACT THE CAMPUS ACTIVITIES BOARD.