UMass Dartmouth Athletics
Corsair Fitness & Instructional Programs
UMass Dartmouth 2004 Fall Fitness & Instructional Programs
Fitness Center Hours
Monday - Thursday: 7 AM - 9 PM Friday: 7 AM - 8 PM Saturday: 8 AM - 2 PM Sunday: 12 PM - 6 PM
Fitness Center Classes
The following fitness classes are open to all faculty, staff and students. .
No prior class registration is required. Class space available on first come, first serve basis.
Separate footware for all classes is REQUIRED!!! In order to preserve the new floor in the aerobic room, we must eliminate dirt, gravel, etc. from being tracked in on shoes.
Each individual must present a valid UMass Dartmouth ID and sign-in prior to class.
Aerobic Class Schedule
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| MONDAY |
|
|
|
|
|
|
|
|
|
|
|
|
| 3-4 PM |
|
TBA |
|
|
KATHY GASPAR |
| 4-5 PM |
|
BALLROOM DANCING |
CAB |
|
| 5:30-7:25 PM |
SHOTOKAN KARATE |
TONY BENEVIDES |
| 7:30-9 PM |
YOGA |
|
|
ERICA & WES SAHLIN |
|
|
|
|
|
|
|
| TUESDAY |
|
|
|
|
|
|
|
|
|
|
|
|
| 3:15-4 PM |
AWESOME ABS |
|
LIZ ENKIN |
| 4-5 PM |
|
BALLROOM DANCING |
CAB |
|
| 6-7 PM |
|
CARDIO KICKBOXING |
DONNA CORDEIRO |
| 7-8 PM |
|
STEP & SCULPT |
|
DONNA CORDEIRO |
|
|
|
|
|
|
|
| WEDNESDAY |
|
|
|
|
|
|
|
|
|
|
|
| 4-5:30 PM |
BALLROOM DANCING |
CAB |
|
| 6-7:30 PM |
TBA |
|
|
KATHY GASPAR |
| 7:30-8:45 PM |
SHOTOKAN KARATE |
TONY BENEVIDES |
|
|
|
|
|
|
|
| THURSDAY |
|
|
|
|
|
|
|
|
|
|
|
|
| 3-4:30 PM |
BALLROOM DANCING |
CAB |
|
| 4:30-5:15 PM |
AWESOME ABS |
|
LIZ ENKIN |
| 6-7PM |
|
CARDIO KICKBOXING |
DONNA CORDEIRO |
| 7-8 PM |
|
STEP & SCULPT |
|
DONNA CORDEIRO |
|
|
|
|
|
|
|
| FRIDAY |
|
|
|
|
|
|
|
|
|
|
|
|
| 3-4 PM |
|
TBA |
|
|
KATHY GASPAR |
| 4-4:45 PM |
AWESOME ABS |
|
LIZ ENKIN |
|
|
|
|
|
|
|
| SUNDAY |
|
|
|
|
|
|
|
|
|
|
|
|
| 3:30-5:30 |
SHOTOKAN KARATE |
TONY BENEVIDES |
|
|
|
|
|
|
|
| FOR INFORMATION REGARDING BALLROOM DANCING, PLEASE |
| CONTACT THE CAMPUS ACTIVITIES BOARD. |
|
|
For more information contact Cathy Motta at x6462 |