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|
Day/Time |
Class |
Instructor |
|
MONDAY |
|
|
|
12 noon - 1 pm |
Yoga |
Stephanie M. |
|
3 pm - 4 pm |
Pilates |
Kathy |
|
4 pm - 4:35 pm / 4:40 pm - 5:15 pm |
Awesome Abs |
Stephanie B. |
| 5:15 - 6:15 | Cardio Kickboxing | Stephanie B. |
|
6:30 pm - 7:30 pm |
Zumba |
Vanessa |
|
8:30 pm - 10 pm |
Shotokan Karate |
Tony |
|
|
|
|
|
TUESDAY |
|
|
|
6 pm - 7 pm |
Cardio Kickboxing |
Donna |
|
7 pm - 8 pm |
Step & Sculpt |
Donna |
|
8 pm - 9:30 pm |
Dance Team |
Amanda |
|
|
|
|
|
WEDNESDAY |
|
|
|
12 noon - 1 pm |
Yoga |
Stephanie M. |
|
3:15 pm - 3:50 pm / 3:55 pm - 4:30 pm |
Awesome Abs |
Stephanie B. |
| 5 pm - 6 pm | Zumba | Vanessa |
|
6 pm - 7:30 pm |
Cardio Kickboxing |
Kathy |
|
7:30 pm - 9 pm |
Shotokan Karate |
Tony |
|
|
|
|
|
THURSDAY |
|
|
|
3:30 pm - 4:30 pm |
Cardio Kickboxing |
Stephanie B. |
| 4:45 pm - 5:45 pm | SAQ (speed, agility, quickness) | Don |
|
6 pm - 7 pm |
Cardio Kickboxing |
Donna |
|
7 pm - 8 pm |
Step & Sculpt |
Donna |
|
8 pm - 9 pm |
Dance Team |
Amanda |
|
|
|
|
|
FRIDAY |
|
|
|
12 noon - 1 PM |
Yoga |
Stephanie M. |
|
3 pm - 4 pm |
Total Body Blast |
Kathy |
|
4 pm - 4:45 pm |
Awesome Abs |
Stephanie B. |
|
5 pm - 8:30 pm |
Dance Team |
Amanda |
|
|
|
|
| SATURDAY | ||
|
SUNDAY |
|
|
|
|
|
|
Last Updated On: 6/22/06
