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Spring 2008 Aerobics Schedule
|
Day/Time |
Class |
Instructor |
|
MONDAY |
|
|
|
12 - 1 pm |
Yoga |
Stephanie M. |
|
3 - 4 pm |
Pilates |
Kathy |
|
4:05-4:35 pm 4:40-5:15pm |
Awesome Abs |
Stephanie B. |
|
5:30- 6:30 pm |
Cardio Kickboxing |
Stephanie B. |
|
8:30 - 10 pm |
Shotokan Karate |
Tony |
|
|
|
|
|
TUESDAY |
|
|
|
4:45- 5:45 pm |
Yoga |
Stephanie M. |
|
6 - 7 pm |
Cardio Kickboxing |
Donna |
|
7 - 8 pm |
Step & Sculpt |
Donna |
|
8 - 9:30 pm |
Dance Team |
Amanda |
|
|
|
|
|
WEDNESDAY |
|
|
|
12 - 1 pm |
Yoga |
Stephanie M. |
|
3:15 -3:50 pm 3:55 - 4:30pm |
Awesome Abs |
Stephanie B. |
|
6 - 7:30 pm |
Cardio Kickboxing |
Kathy |
|
7:30 - 9 pm |
Shotokan Karate |
Tony |
|
|
|
|
|
THURSDAY |
|
|
|
3:30 - 4:30 pm |
Cardio Kickboxing |
Stephanie B. |
|
4:45 - 5:45 pm |
SAQ (Speed,Agility,Quickness) |
Don |
|
6 - 7 pm |
Cardio Kickboxing |
Donna |
|
7 - 8 pm |
Step & Sculpt |
Donna |
|
8 - 9 pm |
Dance Team |
Amanda |
|
|
|
|
|
FRIDAY |
|
|
|
12 - 1 PM |
Yoga |
Stephanie M. |
|
3 - 4 pm |
Total Body Blast |
Kathy |
|
4 - 4:45 pm |
Awesome Abs |
Stephanie B. |
|
5 - 8:30 pm |
Dance Team |
Amanda |
Last Updated On: 6/22/06
