Aerobics Schedule for Fall 2006
 

MONDAY                                                                                                                              Instructor

12:00–1:00     YOGA                                                                                                             Lynne 

3:00 – 4:00    PILATES                                                                                                         Kathy 

4:00–4:35/4:40-5:15    AWESOME ABS                                                                             Stephanie 

5:30 – 7:25    SHOTOKAN KARATE                                                                                 Tony 

7:45 – 9:00    PAN AFTRICAN DANCE                                                                             Wendy                   

 

TUESDAY

2:00 – 3:00    YOGA                                                                                                              Lynne

3:30 – 5:00    TECHNIQUES OF DANCE                                                                        Rachel   

6:00 – 7:00    CARDIO KICKBOXING                                                                              Donna 

7:00 – 8:00    STEP & SCULPT                                                                                          Donna  

8:00 – 9:30    DANCE TEAM                                                                                               Amy

 

WEDNESDAY

12:00–1:00    YOGA                                                                                                              Lynne

3:15– 3:50/3:55-4:30 AWESOME ABS                                                                                Stephanie

6:00 – 7:30   CARDIO KICKBOXING                                                                                Kathy   

7:30 – 9:00   SHOTOKAN KARATE                                                                                   Tony 

THURSDAY

3:30 – 5:00    CARDIO HIP-HOP                                                                                        Tessa

6:00 - 7:00    CARDIO KICKBOXING                                                                               Donna

7:00 – 8:00    STEP & SCULPT                                                                                          Donna

8:00 – 9:00    DANCE TEAM                                                                                               Amy

 

FRIDAY
12:00-1:00   YOGA                                                                                                               Lynne

3:00 – 4:00   TOTAL BODY BLAST                                                                                  Kathy   

4:00 – 4:45   AWESOME ABS                                                                                             Stehanie

5:00 – 8:30   DANCE TEAM                                                                                                Amy

SUNDAY

2:30 – 3:45   SHOTOKAN KARATE                                                                                  Tony