Fitness and Activity

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 On Campus


Fitness Center




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American Council on Exercise

ACE Health and Fitness Tips offer insight into the latest research, trends and workouts. Each tip covers a different topic related to health and fitness, including muscle strength, and weight loss.

America on the Move
America on the Move is a national movement that encourages everyone to take steps toward a healthier way of life.

The President's Challenge
The President's Challenge is a program that encourages all Americans to make being active part of their everyday lives. 

Food and Nutrition Information Center

The Food and Nutrition Information Center, a resource of the U.S. Department of Agriculture, provides links to many other sites relating to fitness, sports and sports nutrition.

Weight Control Resources

Weight Control Information Network (WIN)
The Weight-control Information Network provides up-to-date, science-based information on weight control, obesity, physical activity, and related nutritional issues.