The Counseling Center can also refer you to off-campus resources to help with self-injury.
SAFE Alternatives (Self-Abuse Finally Ends)
1-800-DONT CUT (366-8288)
A nationally recognized treatment approach, professional network, and educational resource center, which is committed to helping achieve an end to self-injurious behavior.
Self-Injury and Recovery Resources (Cornell Research Program on Self-Injury and Recovery)
Research summaries, links, and informational resources on understanding, detecting, treating, preventing, and recovering from self-injurious behavior in adolescents and young adults.
So what do I do instead?: A list of suggestions for those who self-injure.