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On Campus


Counseling Center

If sleep problems persist two or more weeks, it's time to consult with someone. If you are constantly pulling all-nighters, you should re-examine your priorities and time management strategies. The Counseling Center can help.

Health Services

LiveWell: Office of Health Education, Promotion and Wellness
Health information and free earplugs!

Wellness Resources Online Logo



National Sleep Foundation
Everything you need to know about sleep--from A to Zzzz...
Healthy Sleep Guide (WebMD)

Your Guide to Healthy Sleep (PDF) (U.S. Department of Health and Human Services)

Downloadable Relaxation Audio Files
(from our friends at MIT's Center for Health Promotion & Wellness)


UMass Dartmouth Virtual Tour

Visit us virtually: There’s nothing like being on campus. But, for now, take a virtual tour of UMass Dartmouth.
Go to virtual tour