Mental Health Day

Empowering Minds, Embracing Wellness

Mental Health Day 2024 is Wednesday, October 30. This year's theme is "Empowering Minds, Embracing Wellness." Mental Health Day presents an opportunity for Corsairs to take a break, have some fun, and make time for your mental wellbeing. 

There are no classes on Mental Health Day. Instead, you are invited to participate in a wide variety of fun and relaxing activities, including meditation, aromatherapy, trail walks, and watercolor painting. There will also be Corsair favorites like Barn Babies, a Rage Room, and more! Finish the day with a Halloween movie night or the Haunted Walkthrough with University Police!

See below for a full schedule of the day's events. 

Labyrinth & Meditation

11am-1pm 

Location: Labyrinth

Barn Babies  

11am-3pm 

Location: The Grove Drum Lounge 

Quiet Meditative Space 

11am-5pm 

Location: The Woodlands 

Recreation Stations 

12pm-4pm

Location: West Patio/West Lawn 

• Tie Dye  
• Zen Garden  
• Jewelry Making  
• Slime making 
• Aromatherapy making  
• Unity House  
• Watercolors 
• Inflatables

Halloween Cookie Decorating & Novelty with a Cop 

1pm-3pm  

Location: The Grove 2nd Floor

Rage Room 

1pm-5pm 

Location: West Lawn 

Sound Bath  

2pm-3pm 

Location: The Marketplace  

LGBTQIA+ Event 

3:30pm-5pm 

Location: Center for Women, Gender, and Sexuality  

Trail Clearing/Forest Bath

4pm 

Meet at 2nd floor of Grove 

Halloween Movie Night     

7pm-9pm (Doors open at 6:30pm) 

Location: Auditorium 

University Police Haunted Walkthrough  

8pm-9pm 

Location: Behind Frederick Douglass Unity House